Akron Public Library

This work is an examination of what makes us fat. In his book Good Calories, Bad Calories, the author, an acclaimed science writer argues that certain kinds of carbohydrates, not fats and not simply excess calories, have led to our current obesity epidemic. Now he brings that message to a wider, nonscientific audience. With fresh evidence for his claim, this book makes his critical argument newly accessible. He reveals the bad nutritional science...

Although not perfect, life for Dylan Styles is initially just the way he likes it. Once a professional student, he finds his footing in Digger, South Carolina, the small farming community where he grew up. Here on his grandparents' old farm, Dylan and his wife, Maggie, find happiness in the daily rhythms of the natural world. Maggie's pregnancy only adds to their contentment. However, a complicated delivery changes everything; their son is stillborn,...

"To the Lighthouse features the serene and maternal Mrs. Ramsay, the tragic yet absurd Mr. Ramsay, and their children and assorted guests who are on holiday on the Isle of Skye. From the seemingly trivial postponement of a visit to a nearby lighthouse, Virginia Woolf constructs a moving examination of the complex tensions and allegiances of family life and the conflicts within a marriage."--BOOK JACKET

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

"A new inspirational and practical fitness book by celebrity trainer and bestselling author, Chris Powell, known to an audience of millions from the first and second seasons of ABC's "Extreme Makeover: Weight Loss Edition." His carb cycling plan and inspiring training techniques are taken to a new level in CHOOSE MORE, LOSE MORE FOR LIFE as Powell--who understands that the journey toward fitness can plateau if one becomes bored or feels limited--provides...

Josie and her husband have split up, she's been sued by a former patient and lost her dental practice, and she's grieving the death of a young man senselessly killed. When her ex asks to take the children to meet his new fiancée's family, Josie makes a run for it, figuring Alaska is about as far as she can get without a passport. Josie and her kids, Paul and Ana, rent a rattling old RV named the Chateau, and at first their trip feels like a vacation:...

Michael is involved in a car crash which kills his girlfriend. He wakes to find himself in the hospital of a small town in Montana. There he convalesces and gradually becomes acquainted with the local community. But then he begins to notice odd things happening around town.

Photographer Abby Mason's life is changed forever by the disappearance of the young girl with whom she had been walking on a cold and foggy beach, and her desperate search for the truth behind the child's vanishing.

Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.

A remarkable chronicle of three decades of Afghan history and a deeply moving account of family and friendship, this story is a striking, heart-wrenching novel of unforgiving time, an unlikely friendship, and an indestructible love.