Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist
(Book)

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Average Rating
Author
Newmark, Amy.
Contributors
Dow, Mike. author.
Published
Cos Cob, CT : Chicken Soup for the Soul, LLC, [2018]., Cos Cob, CT : Chicken Soup for the Soul, LLC, [2018].
Status
Available from another library
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Copies

LocationCall NumberStatus
Security Public Library - NONFICTION158.1 NEWMAOn Shelf

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Subjects

LC Subjects
Anecdotes.
Behavior therapy -- Handbooks, manuals, etc.
Chicken soup for the soul. -- Selections -- Psychological aspects.
Cognitive therapy -- Handbooks, manuals, etc.
Conduct of life -- Anecdotes.
Conduct of life -- Literary collections.
Happiness -- Anecdotes.
Happiness -- Literary collections.
Self-help techniques -- Handbooks, manuals, etc.
Self-management (Psychology) -- Handbooks, manuals, etc.

More Details

Published
Cos Cob, CT : Chicken Soup for the Soul, LLC, [2018]., Cos Cob, CT : Chicken Soup for the Soul, LLC, [2018].
Format
Book
Physical Desc
viii, 311 pages : forms ; 20 cm.
Language
English

Notes

Description
"Book combines true, personal Chicken Soup for the Soul stories with advice from New York Times bestselling psychoanalyst Dr. Mike Dow, who shows readers how to use the lessons in the stories to practice Cognitive Behavioral Therapy on themselves - how to train their brains to use the steps of CBT to act as their own therapists. Easy to follow steps complete with guided journal entries."--,Provided by publisher.
Additional Physical Form
Issued also as an ebook.

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Citations

APA Citation, 7th Edition (style guide)

Newmark, A., & Dow, M. (2018). Chicken soup for the soul: think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist . Chicken Soup for the Soul, LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Newmark, Amy and Mike. Dow. 2018. Chicken Soup for the Soul: Think, Act & Be Happy : How to Use Chicken Soup for the Soul Stories to Train Your Brain to Be Your Own Therapist. Chicken Soup for the Soul, LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Newmark, Amy and Mike. Dow. Chicken Soup for the Soul: Think, Act & Be Happy : How to Use Chicken Soup for the Soul Stories to Train Your Brain to Be Your Own Therapist Chicken Soup for the Soul, LLC, 2018.

MLA Citation, 9th Edition (style guide)

Newmark, Amy., and Mike Dow. Chicken Soup for the Soul: Think, Act & Be Happy : How to Use Chicken Soup for the Soul Stories to Train Your Brain to Be Your Own Therapist Chicken Soup for the Soul, LLC, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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