Akron Public Library

The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.

Argues that everyone is responsible for their own experiences, tells how to lead a more creative and fulfilling life, and discusses work, health, success, and personal relationships.

"From Michael Greger, M.D., FACLM, the author of How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's...

Bernie S. Siegel, M.D. tells the listener how exceptional patients work to heal themselves and where they found the courage and determination to follow new, inspirational paths

Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use The Secret in every aspect of your life -- money, health, relationships, happiness, and in every interaction you have in the...

" The New York Times bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the brain can change its own structure and function in response to mental experience-what we call neuroplasticity. His revolutionary new...

"In her rural Appalachian holler, ten-year-old Misty's closest friends are the crawdads. Misty can speak to them, to the birds, to the creek, to everything outside, and she understands how they think. She knows that if she could just speak to her parents in the same way, she could stop all the fighting. But it's too hard. When her only friend William takes their friendship too far, Misty doesn't know how to get help. This is the story of one tough-as-nails...

When twelve-year-old Ellie and her family lose livelihood and move to a mountain cabin in 1934, she quickly learns to be an outdoors woman and, when needed, a healer.

Most people who suffer with an autoimmune disease use prescription medication to suppress their overactive immune systems. But the treatment is often more disruptive and harmful than the original condition. These medications lose their effectiveness over time and have severe side effects. Now, Dr. Amy Myers offers another option: The Myers Way, a natural program proven to alleviate and reverse the symptoms of autoimmune diseases.

"From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy."--Provided by publisher.