Catalog Search Results
Author
Pub. Date
2019.
Description
We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions, gain weight, and try the latest fad diet, which only adds to our confusion about how to lose weight.
Nutritionist and portion-size expert Dr. Lisa R. Young says the solution...
Author
Pub. Date
℗♭2015.
Description
"In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs or any other specific nutrient. Instead, we have been led astray by the growing divide between flavor--the tastes we crave--and the underlying nutrition" -- Publisher.
Pub. Date
2010
Description
"Table for two? If you're cooking for a two-person household, then you'll delight in the 206 scaled-back sensations inside Taste of Home Cooking for Two. This comprehensive collection is brimming with delectable offerings for every meal and occasion--tempting party nibbles, satisfying main dishes, to-die-for desserts--each sized right for a pair. When a recipe calls for only the freshest ingredients, you know it's going to taste great. And when those...
Author
Pub. Date
[2012]
Description
"More than 100 recipes for the Italian dishes from the much-beloved celeb's childhood, presented with tips and hints for enjoying them without overindulging. As a member of a large, food-loving Italian family, Valerie Bertinelli has always equated food with good times and togetherness. But at one point her love of food threatened not only her health but her livelihood as an actress when personal demons drove her to overeat and make poor food choices...
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