Catalog Search Results
Author
Description
Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and...
Author
Pub. Date
c2005
Description
Carr offers a startling new view of why we drink and how we can escape the addiction. Only when we step away from the supposed pleasures and understand how we are being duped to believe we are receiving real benefits can we begin to live our lives free from any desire or need for drinking.
Author
Pub. Date
2019.
Description
Today, more people than ever are drinking less, and even going sober. Whether you;are a die-hard drinker or sometimes sipper, How to Go Alcohol Free will help you take control; temporarily or for good. It's packed with simple steps for understanding your drinking and its effects, reducing your intake, and navigating social situations without booze . . . so you can enjoy the health and financial benefits of an alcohol-free life.
Author
Pub. Date
2019.
Description
Reduce or eliminate your alcohol consumption Are your hangovers getting worse? Is drinking affecting your mood, your health, or your relationships? Is it time to think about your drinking habits? Club Soda, the mindful drinking movement that has enabled thousands to change, is here to help you cut down, stop for a bit, or quit. When you drink mindfully, you become more aware of how your body and mind are affected by alcohol. Drawing on highly successful...
Author
Pub. Date
2016.
Description
"Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul; franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely--in the privacy of your own home. Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol...
Similar Searches
These searches are similar to the search you tried. Would you like to try one of these instead?