Catalog Search Results
1) Keep your brain alive: 83 neurobic exercises to help prevent memory loss and increase mental fitness
Author
Pub. Date
[1999]
Description
Offers unusual tasks designed to stimulate brain cell growth
Author
Pub. Date
c2008
Description
Nortin Hadler's clearly reasoned argument surmounts the cacophony of the health care debate. Hadler urges everyone to ask health care providers how likely it is that proposed treatments will afford meaningful benefits and he teaches how to actively listen to the answer. Each chapter of Worried Sick is an object lesson on the uses and abuses of common offerings, from screening tests to medical and surgical interventions. By learning to distinguish...
Author
Pub. Date
2018
Description
This book will change your life by showing you how life changes.Why does happiness get harder in your 40s? Why do you feel in a slump when youre successful? Where does this malaise come from? And, most importantly, will it ever end?Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a U-shaped trajectory, a "happiness curve," declining from...
Author
Series
Pub. Date
1980
Description
"When noted anthropologist Barbara Myerhoff received a grant to explore the process of aging, she decided to study some elderly Jews from Venice, California, rather than to report on a more exotic people. The story of the rituals and lives of these remarkable old people is, as Bel Kaufman said, 'one of those rare books that leave the reader somehow changed.' Here Dr. Myerhoff records the stories of a culture that seems to give people the strength...
Author
Pub. Date
c2012
Description
"While there are plenty of books offering advice about how to age, none takes the crucial step back to challenge how people think about aging until now. The Aging Syndrome, the core idea in this book, explains the aging process by using three pillars: intrinsic aging, the aging process that no one understands; disuse, both physical and mental; and chronic disease processes, which begin in childhood or sometimes in the womb. Using practical steps and...
Author
Pub. Date
[2013]
Description
"There comes a time in our lives when we wonder, "What's next?"--when one chapter is finished and the next one has yet to be written. For many it happens at midlife, but it can happen at any point. It's a time full of enormous potential, a whole new phase of life. It's called Life Reimagined. Here is your GPS for navigating this new life phase. You can use the powerful set of tools, practices, and insights--enhanced online at AARP's Life Reimagined...