Improve: how I discovered improv and conquered social anxiety
(Book)

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Published
First Second, 2022.
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La Veta Regional Library District - YOUNG ADULTT SOCIAL GRA GraOn Shelf

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Published
First Second, 2022.
Format
Book
Physical Desc
1 volume, 219 pages; chiefly color illustrations ; 23 cm.
Street Date
2022/09/06.
Language
English

Notes

Description
Alex has crippling social anxiety. All day long, she is trapped in a web of negative thoughts and paralyzing fear. To pull herself free of this endless cycle, Alex does something truly terrifying: she signs up for an improv comedy class. By forcing herself to play silly games and act out ridiculous scenes, Alex confronts the unbearable weight of embarrassment, makes new friends, rediscovers parts of herself that she'd hidden away, and ultimately faces her greatest fear by performing onstage for all to see.

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Citations

APA Citation, 7th Edition (style guide)

Graudins, A. (2022). Improve: how I discovered improv and conquered social anxiety . First Second.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Graudins, Alex. 2022. Improve: How I Discovered Improv and Conquered Social Anxiety. First Second.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Graudins, Alex. Improve: How I Discovered Improv and Conquered Social Anxiety First Second, 2022.

MLA Citation, 9th Edition (style guide)

Graudins, Alex. Improve: How I Discovered Improv and Conquered Social Anxiety First Second, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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