Photographs, captions, callouts, a;text provide an interactive introduction to ballet, covering stretching, the five basic positions, and more complicated moves.
Introduces exercises and routines based on dance and techniques from the Alvin Ailey American Dance Theater, designed for individuals of all fitness levels to help promote flexibility, support relaxation, and relieve aches and pains.
A comprehensive manual for acting and theater, discussing improvisation, voice projection, breathing exercises, script analysis, and technical aspects of theater production.